morning hike & yoga in the mountains - July 10, 2020

Please join me on a peaceful morning hike in the mountains. We will find a beautiful quiet place to enjoy a 15-20 minute Gentle Vinyasa Flow. I will keep the practice and postures geared for beginners, but all levels are welcome to join! Mats and towels optional or you're welcome to kick off your boots and just feel the earth beneath your feet! I am currently enrolled in a 200 Hour Teacher Training Program through Centered City Yoga and will receive my certification at the end of July. As part of our training, we are encouraged to teach, teach, teach and find our voice. I am excited to share the practice of yoga and breath with the WMC. Please email me if you have any questions, or if you would like to register and for the meeting details. Happy Trails & Namaste!

Level:NTD
Miles:3.0
Vertical:600'
Route:Out & Back
Pace:Moderate
Organizer:Daisy DeMarco
Phone:610-517-7867
Date:Fri Jul 10 2020
Meeting Place:Registration required

New to Hiking with the WMC
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