evening hike to willow lake & yoga in the mountains

Please join me on a peaceful evening hike to Willow Lake in Big Cottonwood Canyon! We will find a beautiful quiet place in the meadow to enjoy a 15-20 minute Gentle Vinyasa Flow. I will keep the practice and postures geared for beginners, but all levels are welcome to join! Mats and towels optional or you're welcome to kick off your boots and just feel the earth beneath your feet! I am currently enrolled in a 200 Hour Teacher Training Program through Centered City Yoga and will receive my certification at the end of July. As part of our training, we are encouraged to teach, teach, teach and find our voice. I am excited to share the practice of yoga and breath with the WMC. Please email me if you have any questions, or if you would like to register and for the meeting details. Happy Trails & Namaste!

Level:NTD
Miles:3.0
Vertical:600'
Route:Out & Back
Pace:Moderate
Organizer:Daisy DeMarco
Phone:610-517-7867
Date:Sun Jul 12 2020
Meeting Place:Registration required

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